Longevity
Dive deep into every aspect of your personal longevity with a cutting-edge scientific approach.

Programs for Optimized Health & Performance
Our longevity services combine science with personalized care to enhance your healthspan and performance.
Longevity Assessment
Want to uncover hidden markers of health and cellular resilience while unlocking your body's full potential? Our comprehensive Longevity Assessment reveals the key factors that determine your health span – going far beyond what standard medical tests can tell you.
Learn MoreNutrition Assessment
Ever wonder why your energy levels fluctuate, or why certain foods affect you differently than others? Our in-depth Nutrition Assessment reveals exactly how your body processes food and what it needs to thrive.
Learn MoreNutrition Consultation
Transform your relationship with food and energy through a one-on-one consultation with our Clinical Dietitian. Whether in-person or remote, you'll get a science-backed nutrition plan designed specifically for your body and lifestyle.
Learn MorePerformance Coaching
Performance coaching driven by science, and evidence-based practice, aimed to guide athleticpopulations and business professionals to achieve sustainable success.
Learn More- Physical Strength
- Optimise performance
- Coaching & Support
Sports Physiotherapy
Return to the same level of exercise and training you engaged in before your injury and regain your previous functional capacity. Guided rehabilitation can accelerate the healing process, alleviate pain, and lower the risk of re-injury.
Learn MoreWe make the science simple and the results obvious.
Get answers to common questions about our regenerative treatments and therapies.
Our aesthetic treatments work at the cellular level using biomedical science that traditional spas simply don't offer. We combine advanced technologies with luxury care to trigger your body's natural rejuvenation processes. Each treatment addresses specific skin concerns with measurable results—not just temporary surface effects. Our protocols deliver clinical-grade results in a luxurious setting.
Many clients notice immediate improvements in skin texture, hydration, and radiance after their first session. The Express Luminosity Facial specifically delivers visible results in just 45 minutes. For deeper concerns like fine lines or uneven pigmentation, optimal results typically develop over 3-4 treatments as cellular regeneration progresses. The body continues this renewal process for days after each treatment.
The Pro-Aging Avida Facial delivers profound revitalization for mature skin. This 60-minute treatment combines advanced rejuvenation science with luxurious care to address the specific needs of mature skin. The Avida Collagen Recovery Ritual also provides exceptional results by stimulating natural collagen production through specialized massage techniques and targeted antioxidant therapy.
Absolutely. Our skincare specialists often create personalized treatment plans combining complementary services for optimal results. For example, pairing an Avida Vitamin C Facial with the Body Remodeling Massage creates a comprehensive rejuvenation experience. During your consultation, we'll discuss your specific concerns and recommend the most effective treatment combinations for your skin's needs.Red Light Therapy uses specific wavelengths of light to penetrate skin cells and stimulate cellular regeneration. This advanced technology enhances ATP production, reduces inflammation, and accelerates natural healing processes at the cellular level.
Still have questions?
Our experts are here to help you choose the perfect treatment for your needs.
Avida Signature Packages
Breakthrough science. Transformative results.

BioLongevity
Dive deep into every aspect of your personal longevity with a cutting-edge scientific approach.

BioBeauty
Experience cell-deep beauty with this holistic regimen that reverses the ageing process and revitalises skin vitality.

BioEnergy
Discover the next level of energy
optimisation through a fusion of
longevity, sports science, and
biomedical testing.

BioLean
Stay lean and healthy with longevity science, biomedical weight loss, and functional assessment insights.